THEME BY PISTACHI-O
A place for sharing coping mechanisms in a hopefully more AD(H)D-appropriate form.
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I got this tip off a site that has been deleted, but here’s the gist of it: If you make it a ritual you’ll automatically get in the right mood for studying when repeating it. For example, always make a cup of tea and take it to your study area before you start.

I got this tip off a site that has been deleted, but here’s the gist of it: If you make it a ritual you’ll automatically get in the right mood for studying when repeating it. For example, always make a cup of tea and take it to your study area before you start.


10 Feb, 13 70 notes


  1. wolfwarrior112 reblogged this from adhdtricks
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    Transitional period then turns into lonely 3am dance party.
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    [Image text: #33 Develop a transitional period that signals to your brain that you are about to start studying....
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    Brilliant
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